Public speaking PBs are achieved by putting in the hours offstage, just as medals are really won in the gym
We all know someone, whether real or famous, who can rise to any occasion, delivering killer quips and holding a rapt audience’s attention seemingly on a whim. Sensational speakers may appear to be imbued with some kind of magic magnetism or innate charisma, but there are no smoke and mirrors where public speaking is concerned; experts say that confident presenters are made, not born. We looked into the public speaking tips and tricks that can turn a reasonably good speech into a brilliant one.
It’s true that some of us are more prone to public speaking anxiety than others, but perfecting the art of public speaking is akin to flexing a muscle – the more practice, training and challenges you take on, the better you’ll become. Just bear in mind that you don’t need to deliver a ‘perfect’ performance. Public speaking PBs are achieved by putting in the hours offstage, just as medals are really won in the gym.
Ready to learn the secrets of Oprah et al? Here’s how to skill-up and step-up, one Zoom meeting at a time.
Whether you’re aiming to inform, persuade or just generally charm your prospective audience, establishing a connection without eye contact is nigh-on impossible. Holding eye contact can, however, feel just as daunting as speaking itself, particularly if you’re on the shy side. Once you’ve gotten comfortable with being uncomfortable in the eye contact department, at least initially, you’ll soon reap the rewards in a public speaking setting.
Begin by rehearsing your talk in front of the mirror, holding eye contact with yourself and noticing your mannerisms and body language. It doesn’t matter if your speech isn’t complete – experts estimate that around 80% of our communication is non-verbal, and seeing as eyes are the windows to our soul, it makes sense to let our audience in. The sooner that you can get to work on the physicality of your public speaking, the better.
That said, a fleeting glance doesn’t cut it, as only briefly catching someone’s eye can make us appear more anxious and less sure of what we’re saying. Aim to hold eye contact for between 2-3 seconds, first practising in the mirror and then focusing on maintaining eye contact with family, friends and colleagues in less formal settings. Even holding eye contact with your laptop camera counts according to communication consultant and author of How to be a DIVA at Public Speaking Shola Kaye:
“We needn’t physically be in people’s company to establish engaging eye contact – having cameras turned on you can be an even more intense experience than maintaining dynamic eye contact in person. In this way I think that video can provide an excellent means by which to practice and develop your presentation skills, both verbally and otherwise.”
Alongside establishing a rapport with your audience with a well-timed ‘smies’ (smiling with eyes), practicing breathwork can help to both alleviate nerves and improve the rhythm, clarity and energy of your speeches.
You’ve been inhaling/exhaling since day dot, but have you been harnessing the power of your breath to get your point across? It turns out that breathing is as much a skill as it is a vital life function.
Breathing deeply and fully into our belly (as you might during a yoga class) not only calms the ‘fight or flight’ response that so many of us feel when faced with a captive audience but it also lends power to our voice, as presenter, actor and author of Improvise!: Use the Secrets of Improv to Achieve Extraordinary Results at Work Max Dickens explains:
“To gain an audience’s trust, how we present our voice and body must match the message that we’re trying to get across. It’s pointless trying to deliver interesting content without expressive body language and vocal power.
“Breathwork plays a big part in this. Practice ‘punching’ out the first and last words of your sentences with muscularity. This will deliver an extra layer of impact and it’s a technique used by some of the world’s best speakers and performers (Youtube is your friend here).
“Secondly, use silences between breaths to your advantage. Pause where you want to add emphasis. Silences show huge confidence, as long as you own them.”
Letting silences linger can feel awkward at first so rehearse using emphatic silences conversationally, allowing communication to be ‘digested’ and resisting the urge to fill the void. As for practising breathwork, everything from yogic breathing classes, known as pranayama, to joining a choir can help you to master the kind of diaphragmatic breathing that improves both poise and delivery. Speaking of which…
There’s likely only so much talking to yourself in the shower that you (and your family/ roommates) can bear – joining a public speaking network such as Toastmasters will take your skills to a whole new level. The global organisation of 16,200 public speaking clubs may primarily be operating online for now but the support, learning pathways and opportunities to exercise your public speaking muscles in a friendly and constructive environment are as valuable as ever. You needn’t dive in at the deep-end to chair a meeting or deliver a speech during your first session – projects and presentations can be completed at your own pace, all with personalised feedback to help you to gradually up your game.
If you’re feeling even more brave, Max recommends bringing a bit of drama into your weekly routine:
“Taking improv classes is a gamechanger – they’re not just for actors. Improv classes will help you to shed your fear of failure, give you lots of practice talking in front of others in a safe and encouraging environment, and you’ll learn not to be afraid of the unexpected.”
Londoners can join Max at a socially-distanced improv session at Hoopla, but if the likes of impromptu stand-up has you quaking in your boots, hosting a book club or even encouraging daily dinner table debates using tools such as Table Topics conversation starters are fun ways to polish up your public speaking act. Just make sure that you keep it regular – as with a workout routine, little and often trumps the occasional marathon.
Lastly, when both warming-up in front of friends and giving a speech itself, don’t forget to listen as well as talk. Asking questions, presenting a group with an activity or remembering audience members’ names (a classic magicians’ trick) will take engagement and energy levels to fresh heights. Max reveals that professional comedians listen more than they speak – it might seem counterintuitive but it prevents them from getting stuck in their own heads and improves both material and audience response. Go ahead and break a leg.
It’s important to get your mindset right before a speech. We asked the experts for their tips in Part 1 of our Public Speaking Workshop